Join Arlene Faulk tai chi classes and workshops for a unique and gentle approach to tai chi and qi gong.

Develop a calm mind and a healthy body through low-impact exercises, using breathing, slow movement, stretching and concentration. Classes available in Chicago and Evanston, Illinois.

• Tai Chi: What is it?
• "The Form": What tai chi form does Arlene teach?
• Qi Gong: What are these exercises?
• Arlene: What are her credentials?
• Students: What do her tai chi students say?

TAI CHI CLASSES

• Beginning Tai Chi
• Intermediate Tai Chi
• Tai Chi for Arthritis

3 LOCATIONS IN
Chicago, Evanston

• HEARTWOOD CENTER
  Evanston, IL
• CENTER FOR WHOLE HEALTH
  Fourth Presbyterian Church, Chicago, IL
• STELLARIA NATURAL HEALTH
  Chicago, IL

NEWS: Feature story
"Increase Energy via Balanced Movement" (PDF) Reprinted by permission of LifeTimes, a publication of Blue Cross Blue Shield of Illinois