home . tai chi . qi gong . arlene . students . next class

Arlene

Faced with disabling symptoms of multiple sclerosis, Arlene completely re-learned to walk through Tai Chi, determination and patience. Having personally experienced the healing properties of Tai Chi and Qi Gong, she motivates and inspires others by example, to improve overall health through these centuries-tested exercises.

Arlene is in her tenth year of teaching tai chi at Heartwood Center for Body Mind Spirit in Evanston, IL. She also teaches tai chi in Chicago at Stellaria Natural Health and the Center for Whole Health, a program at the Fourth Presbyterian Church.

During the last thirteen years she has studied in California with Paul Lam, M.D., Troyce Thome, Master Abraham Liu, Master Henry Cheung, and at the Taoist Sanctuary and Pacific School of Tai Chi; plus in Chicago with Hau Kum and Peter Kneip. She also has a substantial background in human resources and training.

Feature Story: About Arlene and her classes, "Increase Energy via Balanced Movement." Reprinted by permission of LifeTimes, a publication of Blue Cross Blue Shield of Illinois.

TAI CHI CLASSES

• Beginning Tai Chi
• Intermediate Tai Chi
• Tai Chi for Arthritis

3 LOCATIONS IN
Chicago, Evanston

• HEARTWOOD CENTER
  Evanston, IL
• CENTER FOR WHOLE HEALTH
  Fourth Presbyterian Church, Chicago, IL
• STELLARIA NATURAL HEALTH
  Chicago, IL

NEWS: Feature story
"Increase Energy via Balanced Movement" (PDF) Reprinted by permission of LifeTimes, a publication of Blue Cross Blue Shield of Illinois