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Beginning Tai Chi

Join tai chi instructor Arlene Faulk for this introductory class. Learn how to use breathing and gentle movement to increase your energy. Start to develop a solid energy base that will enhance your life and any exercise or sport you like — from walking and bicycling to swimming or golf.

EVANSTON TAI CHI CLASSES

• NEW CLASS BEGINS SEPTEMBER 8, 2010
  
  Tai Chi Class for Beginners
  Wednesdays: 5:30 – 6:30 pm
  

• NEW CLASS BEGINS SEPTEMBER 9, 2010
  
  Tai Chi Class for Beginners
  Thursdays: 9:30 – 10:30 am
  
  Heartwood Center
  New Location: 1818 Dempster, Evanston, IL
  

CHICAGO TAI CHI CLASSES

• NEW CLASS BEGINS SEPTEMBER 9, 2010
  
  Tai Chi Class for Beginners
  Thursdays: 5:00 – 6:00 pm
  
  Center for Whole Health
  Fourth Presbyterian Church
  126 E. Chestnut, Chicago, IL

• NEW CLASS BEGINS SEPTEMBER 13, 2010
  
  Tai Chi Class for Beginners
  Mondays: 10:00 – 11:00 am
  
  FIRST CLASS FREE on September 13
  8-week series starts on September 20
  
  Lincoln Park Village
  Lincoln Park Whole Foods Market
  1550 N. Kingsbury St., Chicago, IL
  
  FOR THIS CLASS ONLY: Call Arlene at 312 642 0722 to register OR call Lincoln Park Village Office at 773 248 8700.

TO REGISTER

• Pre-registration required for each class.
  Call 312 642 0722
  or click here to email.
  
  
• Intermediate tai chi classes also available.

TAI CHI CLASSES

• Beginning Tai Chi:
  NEW CLASSES FOR FALL
  
  
• Intermediate Tai Chi

LOCATIONS IN
Chicago, Evanston

• HEARTWOOD CENTER
  Evanston, IL
• CENTER FOR WHOLE HEALTH
  Fourth Presbyterian Church, Chicago, IL
• LINCOLN PARK VILLAGE
  Lincoln Park Whole Foods Market, Chicago, IL
  
  

NEWS: Feature story
"Increase Energy via Balanced Movement" (PDF) Reprinted by permission of LifeTimes, a publication of Blue Cross Blue Shield of Illinois